Emily Carter Disclosure: This article contains affiliate links. If you purchase through these links, we may earn a small commission at no additional cost to you. Does melatonin help with sleep problems after 35? It’s one of the most common questions women in midlife ask — and the answer is more specific than most supplement labels suggest. … Ler mais
Glucose testing is a standard part of prenatal care, and for women pregnant after 35, understanding this screening process can help reduce anxiety and support more informed conversations with a healthcare provider. Gestational diabetes—high blood sugar that develops during pregnancy—is more common with increasing maternal age, which is one reason glucose screening is a routine … Ler mais
Menstrual cycle changes are common in the years after 35, and for women who are trying to conceive or monitoring their reproductive health, irregular periods can raise understandable questions. Understanding what cycle irregularity actually means—and what it doesn’t—can help distinguish normal variation from patterns that warrant a conversation with a healthcare provider. A menstrual cycle … Ler mais
Preparing for pregnancy after 35 involves a set of considerations that overlap substantially with what is recommended for any woman trying to conceive—but with some additional nuance. The preconception period, typically defined as the three to twelve months before attempting conception, is an opportunity to address health factors that may influence both the ability to … Ler mais
Sleep quality changes that many women notice after 35 are often connected, at least in part, to hormonal shifts—and progesterone plays a particularly interesting role in this relationship. Long before full menopause, fluctuating progesterone levels during the perimenopause transition can influence sleep architecture, ease of falling asleep, and the quality of rest overall. Understanding this … Ler mais
Preeclampsia is a pregnancy complication characterised by high blood pressure and often signs of damage to other organ systems, most commonly the liver and kidneys. For women pregnant after 35, understanding preeclampsia—its risk factors, warning signs, and the monitoring that can support early detection—is a valuable part of informed prenatal care. While the condition is … Ler mais
For women navigating fertility after 35, the concept of egg quality comes up frequently in conversations with healthcare providers, fertility clinics, and well-meaning friends. While age is one factor that influences egg quality, the picture is considerably more nuanced than the phrase “biological clock” suggests. Understanding what current research actually shows—and what it doesn’t—can help … Ler mais
Disclosure: This article contains affiliate links. If you purchase through these links, we may earn a small commission at no additional cost to you. The environment you sleep in has a measurable impact on sleep quality — independent of habits, stress levels, or health conditions. For women over 35, who may already be navigating hormonal … Ler mais
Affiliate Disclosure: Her in Cycles participates in the Amazon Services LLC Associates Program. Some links in this article may be affiliate links — if you purchase through them, we may earn a small commission at no extra cost to you. We only reference products relevant to the topics discussed. The fertility supplement market is vast … Ler mais
Postpartum depression (PPD) is one of the most common complications of childbirth — and one of the most underrecognised. For women who give birth after 35, certain factors may intersect with postpartum biology in ways that are worth understanding before, during, and after pregnancy. This article explores what the research shows about PPD risk, recognition, … Ler mais