Luteal Phase Night Sweats After 35: Hormones, Temperature, and Sleep Clues
Night sweats before a period can feel confusing. One night may feel warm and restless, another may be normal, and the timing can make it hard to know whether hormones, sleep environment, stress, illness, or perimenopause is involved. After 35, cycle-related temperature changes may become more noticeable for some women. Still, night sweats are not … Ler mais