Migraine in Perimenopause After 35: Hormone Fluctuations, Sleep, and Care
Migraine is a neurological disorder, not simply a severe headache. Some women notice attacks become less predictable during perimenopause as estrogen fluctuates and cycles change, while others improve or see little difference. Individual experience varies, and hormone patterns are only one part of the picture. Sleep disruption, skipped meals, stress letdown, dehydration, alcohol, medication changes, … Ler mais