Snoring After 35: When Sleep Changes Deserve a Medical Conversation
Snoring is often treated like a household annoyance, but for some people it is also a health clue. After 35, new or worsening snoring may appear alongside weight changes, perimenopause, pregnancy, alcohol use, nasal congestion, medications, or sleep position changes. Not all snoring is sleep apnea. Still, snoring paired with gasping, choking, morning headaches, high … Ler mais