Trying to Conceive and Self-Pressure: Why It Feels So Heavy
Introduction For many women, trying to conceive involves much more than physical timing or biological awareness. Alongside ovulation tracking, cycle awareness, and hopeful planning, there is often a quieter companion: self-pressure. Thoughts such as “Am I doing everything right?”, “Why hasn’t it happened yet?”, or “What else should I be controlling?” may surface month after … Ler mais