Research-informed guides to help you understand fertility after 35 — ovarian reserve, cycle tracking, ovulation testing, and preparing for informed conversations with your provider.
Disclosure: This article contains affiliate links. If you purchase through these links, we may earn a small commission at no additional cost to you. For women navigating fertility and pregnancy after 35, nutrition often rises to the top of the list of things worth understanding. Among the many nutrients discussed, folate, and its synthetic cousin … Ler mais
Endometriosis is a chronic condition in which tissue similar to the uterine lining grows outside the uterus — on the ovaries, fallopian tubes, peritoneum, and sometimes beyond. It affects an estimated 10% of reproductive-age women globally, and for many, it goes undiagnosed for years. For women over 35 who are navigating fertility concerns or unexplained … Ler mais
The relationship between nutrition and fertility is an area of genuine scientific interest — and also of considerable overclaiming. There are many products, programs, and influencers promising that the right diet will “boost” fertility, but the reality, as research reveals it, is more nuanced. Nutrition does appear to play a role in reproductive health, but … Ler mais
If you’ve been researching fertility after 35, you’ve likely come across the term AMH — anti-Müllerian hormone. It’s become one of the most frequently ordered fertility tests, and it can feel like a high-stakes number. Understanding what AMH actually measures, what it can and can’t tell you, and how to interpret it in context can … Ler mais
The thyroid gland—a small butterfly-shaped structure in the neck—exerts an outsized influence on reproductive health. Thyroid dysfunction is among the most common endocrine disorders in women of reproductive age, and research suggests it can affect fertility, pregnancy, and hormonal balance in meaningful ways. For women over 35, who may be paying closer attention to fertility … Ler mais
Anti-Müllerian hormone—commonly referred to as AMH—has become one of the most talked-about markers in fertility testing. For women over 35 who are thinking about conception, or who have already encountered this test during fertility consultations, understanding what AMH actually measures—and what it doesn’t—can help separate evidence from anxiety-provoking misinterpretation. AMH is a genuinely useful clinical … Ler mais
The luteal phase—the second half of the menstrual cycle, following ovulation—is a topic that comes up frequently in fertility discussions, particularly for women over 35 who are tracking their cycles closely. Research on the luteal phase after 35 offers some useful insights, though it also underscores how much individual variation exists and how often population … Ler mais
Anti-Müllerian hormone (AMH) has become one of the most commonly discussed fertility markers in recent years. If you’re over 35 and have had a fertility workup—or even just a general conversation with an OB/GYN about future family planning—there’s a good chance AMH has come up. Understanding what AMH measures, what it does and doesn’t tell … Ler mais
Trying to conceive after 35 can bring with it a particular kind of emotional weight. The awareness of age-related fertility changes, the monthly cycle of hope and disappointment, and the often-overwhelming volume of information available online can all contribute to anxiety that is, for many women, as challenging as the physical aspects of the journey. … Ler mais
Affiliate Disclosure: Her in Cycles participates in the Amazon Services LLC Associates Program. Some links in this article may be affiliate links — if you purchase through them, we may earn a small commission at no extra cost to you. We only reference products relevant to the topics discussed. Basal body temperature (BBT) charting is … Ler mais