About Her In Cycles

Her In Cycles was created from a simple idea: women’s lives do not unfold in straight lines.

Especially after 35, many women begin to notice changes — in their bodies, their energy, their routines, and the way they relate to time, work, and family. These changes are not isolated events. They are part of broader cycles that shape everyday life.

Her In Cycles exists to explore those cycles with clarity, care, and reliable information.


Why this space exists

There is no shortage of content about women’s health online.
What is often missing is a calm, respectful space that explains experiences without exaggeration, fear, or promises.

Her In Cycles was created to provide:

  • Clear and accessible information
  • Thoughtful explanations without medical jargon
  • Content that respects individual experiences
  • A non-alarmist and non-prescriptive approach

This is not a place for quick answers or guarantees.
It is a place for understanding.


What we publish

Her In Cycles is an informational blog focused on women navigating different life phases, particularly after the age of 35.

Our core editorial areas include:

  • Trying to conceive after 35
  • Pregnancy after 35
  • Sleep patterns and female rhythms

Supporting topics may include work-life balance, postpartum experiences, and general educational content related to women’s health and wellbeing.

All content is written with the intention to inform, not to replace professional guidance.


Our editorial principles

At Her In Cycles, we follow a few essential principles.

We prioritize:

  • Calm and respectful language
  • Clarity over complexity
  • Observation over assumptions
  • Context over generalizations

We avoid:

  • Medical diagnoses or treatment recommendations
  • Promises of outcomes or results
  • Sensationalist or alarmist language

When appropriate, readers are encouraged to seek qualified professional support for individual concerns.


Who this content is for

Her In Cycles is for women who:

  • Are navigating changes after 35
  • Are balancing work, family, and personal goals
  • Are trying to understand shifts in energy, sleep, or routine
  • Prefer thoughtful, evidence-informed content
  • Value depth over speed and clarity over hype

This space is not about defining how women should live.
It is about helping them better understand what they are experiencing.


A note on responsibility

Her In Cycles provides informational content only.

Health, fertility, pregnancy, and lifestyle experiences can vary widely. Information shared on this website should always be considered in the context of individual circumstances and, when necessary, discussed with qualified professionals.


Moving through cycles with awareness

Life is shaped by phases.
Some are expected. Others arrive unexpectedly.

Understanding these cycles is not about controlling them —
it is about recognizing them, adapting to them, and navigating them with more awareness.

That is the purpose of Her In Cycles.